Summary:

(Lighter) Classic Eggplant Parmigianan is a Mediterranean recipe that serves 4. This main course has 305 calories, 17g of protein, and 16g of fat per serving. For $2.02 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. This recipe from Foodista has 1 fans. Head to the store and pick up parmigiano, eggplants, garlic, and a few other things to make it today. It is a good option if you're following a gluten free and primal diet. With a spoonacular score of 73%, this dish is solid. Lighter Chicken Parmigiana, Lighter Chicken Parmigiana, and Lighter aubergine Parmigiana are very similar to this recipe.

Dietary Info:

Ingredients:

• 28 ounce canned tomatoes - N/A
• 2 medium eggplants - N/A
• 2 tablespoons extra virgin olive oil - N/A
• 4 servings basil leaves - N/A
• 2 medium balls mozzarella - N/A
• 2 cloves garlic - N/A
• 4 servings parmigiano - N/A
• 0.5 teaspoon salt - N/A
• 4 servings salt and pepper - N/A

Instructions:

1. Prepare the eggplant: Peel the eggplant and cut lengthwise into long slices, about 1/4 of an inch thick.
2. Layer the slices in a colander.