Summary:

Garlic Low Fat Mashed Potatoes is a gluten free and lacto ovo vegetarian recipe with 6 servings. For 51 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. One serving contains 179 calories, 8g of protein, and 3g of fat. 1 person has made this recipe and would make it again. It can be enjoyed any time, but it is especially good for Thanksgiving. It works best as a side dish, and is done in about 45 minutes. If you have montreal steak seasoning, evaporated milk, garlic, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 80%, which is good. If you like this recipe, take a look at these similar recipes: Creamy & Low-Fat Mashed Potatoes, Low Fat Cream Cheese Mashed Potatoes, and Roasted Garlic Mashed Faux Potatoes - Low Carb!!!.

Dietary Info:

Ingredients:

• 1 cup regular cottage cheese - N/A
• 0.5 cup evaporated milk - N/A
• 8 cloves garlic - N/A
• 1 teaspoon montreal steak seasoning - N/A
• 4 big potatoes - N/A

Instructions:

1. Boil the potatoes until soft, drain and whip or mash.Blend cottage cheese and evaporated milk
2. Add crushed garlic and seasoning
3. Add cottage cheese mixture to the potatoes and stir.
4. Garnish with parsley if desired.